Jump start your diet for two weeks with these helpful tips. They may help you get the results you need to stay motivated! Often when I start new clients on a weight loss plan, they’ll ask if there’s a way to give their diet a...
Read MoreAre you looking for a longterm weight loss ? Do you wake up tired, lack energy and feel sleepy after lunch. Do you find yourself snacking on crisps, biscuits and chocolate between meals? Do you eat takeaways and ready meals to...
Read MoreDrop pounds and look and feel great on your wedding day by taking a sensible approach. Every bride wants to look and feel their best on their wedding day and for most women, getting ready for the ‘big day’ involves dieting. We...
Read MoreHerbalife is pleased to announce that the NEW Duo 3 Day Trial Pack has just launched in the U.K. The Herbalife Trial Pack Duo contains the following: 3 x F1 Vanilla sachets 3 x F1 Cookies and Cream sachets 8 x Thermo Complete...
Read MoreWhat is the most common reaction when people go on a diet to lose weight? They eat less, depriving their body of good essential nutrients. What happens next? The body receives less nutrition and less nutrients and as a result...
Read MoreGetting in Shape for Christmas… OFFICIALLY starts here! Herbalife 3 day Trial. Click here to see article in the Daily Mail – Women keen to drop a dress size for festive season should start slimming NOW ! ...
Read MoreDoes weight training burn fat ? read this to see how exercise effects your weightloss. There is growing opinion that weight training (strength training) can help you lose that belly fat faster. In 1999 a group of researchers set...
Read MoreThere’s something about a new year that drives us to wipe the slate clean, put our bad habits behind us, and start fresh. We look back at the resolutions we managed to keep and those that eluded us, and we make promises...
Read MoreThe importance of protein goes far beyond physical appearance and muscle building. The benefits are huge and not getting enough, can lead to serious health conditions. The Herbalife solution for adding plant protein to your diet...
Read MoreHere are some ideas on how to make a warming winter formula 1 diet shake. Best practice is to heat the liquid first with all the ingredients, then add the diet shake mixture and blend. It’s a good idea to mix the Formula 1 (F1)...
Read MoreSome carbs are “good” while others are “bad”. Learn the difference, so you can make good choices when planning your meals. Most people have carbohydrates for breakfast which is not disgested immediately...
Read MoreDID YOU START YOUR DAY WITH A HERBALIFE HEALTHY BREAKFAST PROTEIN DIET SHAKE ? IT’S QUICK AND EASY TO MAKE, DELICIOUS AND NUTRITIOUS. More about Herbalife’s Healthy Breakfast Protein Diet Shake To order your...
Read More