Category: Diet

Why Dieting is Unhealthy

What is the most common reaction when people go on a diet to lose weight? They eat less, depriving their body of good essential nutrients. What happens next? The body receives less nutrition and less nutrients and as a result...

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The Power of Protein

The Power of Protein The Power of Protein Whether you want to loose, gain, or maintain a healthy body weight, the importance of protein goes far beyond physical appearance and muscle building. Protein is important because it:...

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All weightloss claims refer to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and appropriate rest. Herbalife products are not intended to diagnose, treat, cure, or prevent any disease. These materials were prepared by an Independant Herbalife Distributor - Herbal Energy For You,/ A Woodward, 68 Swan Walk, Shepperton. TW17 8LY