Some carbs are “good” while others are “bad”.

Learn the difference, so you can make good choices when planning your meals.

Most people have carbohydrates for breakfast which is not disgested immediately and turns into sugar. The raised blood sugar causes the pancreas to produce more insulin which removes the extra sugar from the blood but the problem is – it turns into FAT !

The solution is to have a Herbalife Formula 1 protein shake for breakfast, which will keep you fuller for longer making you less likely to snack on carbohydrates.

To order Herbalife Formula 1 protein shake or any other Herbalife  products online, please register on my “Wellness Products Store”