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10 Tips to Jump Start Your Diet

Jump start your diet for two weeks with these helpful tips.  They may help you get the results you need to stay motivated! Often when I start new clients on a weight loss plan, they’ll ask if there’s a way to give their diet a...

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Choose Herbalife for Weight Loss

Are you looking for a longterm  weight loss ? Do you wake up tired, lack energy and feel sleepy after lunch. Do you find yourself snacking on crisps, biscuits and chocolate between meals? Do you eat takeaways and ready meals to...

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Drop pounds and Look Great on Your Wedding Day

Drop pounds and look and feel great on your wedding day by taking a sensible approach. Every bride wants to look and feel their best on their wedding day and for most women, getting ready for the ‘big day’ involves dieting. We...

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24 Sports Nutrition