Starting soon……We will be launching a Community Weight Loss Challenge in LISKEARD, Cornwall. Only £39 for 12 weeks!
Arriba! Weight Loss Challenges are going to take place in in Liskeard. The revolutionary ‘Community Weight Loss Challenge’ is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.
Unlike traditional ‘Slimming Clubs’ at Arriba! we provide much more than a ‘pay-weigh-and go’ weight loss class. It includes:
- Telephone support outside club night
- Weekly weigh and measure
- Weight Loss Coaching
- Fun & Friendships
- Nutrition Education (see below for topics)
- Support & Community
- Weekly Prizes & Rewards
- Your Own Personal Coach
Over the 12 weeks we will educate you on key topics including:
- Importance of Protein
- Understanding Your Body Composition
- Healthy Snacking
- Rev Up Your Metabolism
- Fats – Good & Bad
- Portion Control
- Understanding Food Labels
- Eating Out Healthily
- Digestive Health
- Importance of Fibre
- Understanding Sugars
- Everyone in the challenge starts and finishes at the same time.
- Everyone pays a participation fee of £39.
- At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win cash prize!
- If you wish to join a challenge you can do so by paying your participation fee. Upon authorisation of payment your Arriba! Club Leader and Personal Wellness Coach will be in touch to provide specific details about the challenge. You can also turn up on the night and pay your fee, however places may be limited.
* Prizes based on 30 participants. Prizes are relative to the number of participants.
For more information – watch this space ……