Regular Formula 1 used for diet and sport  – Use before your workout because it’s easily absorbed and assimilated “6 star fuel” . Complex carbs, vegetable protein, vitamins and minerals. Mixing with water is a good option prior to the workout or competition as many athletes don’t like milk sugar (lactose) prior to exercise. Add fruits.

New Herbalife 24 Formula 1 Sport    Use before your workout as it has complex carbs, milk proteins, vitamins and minerals. Includes L-Glutamine supports muscle growth and immune function. Even more micronutrients than the regular Formula 1, as exercise drains nutrients from the body.

New Free from Formula 1 Shake used for diet and sport –  Use before your workout as leading tennis players, for example have switched to a gluten free diet and seen big improvements in performance. This shake, ideal as pre-workout, match or race meal is free from lactose, gluten and soy.

 More information on the Herbalife 24 Sports Nutrition Range

Herbalife Protein Shakes can be taken before any sport, including the Herbalife24FIT Dvd Workout

The Herbalife24FIT Dvd with Robert Forster, Samantha Clayton and Tom Holland will be available to buy in UK and Ireland very soon !